CUMULATIVE TRAUMAS

DO I HAVE A CUMULATIVE TRUAMA?

When we think about work-related injuries, we often imagine accidents. However, the state of California specifically allows workers’ compensation for so-called “cumulative” or “continuous” traumas. These types of injuries stem from the repetitive job duties performed over time resulting in an injury and disability. Many lay workers suffer from work-related wear and tear but frequently they do not realize that these types of injuries fall under workers’ compensation. Nonetheless, these are well recognized in the medical community as well as in the legal system, with work-related musculoskeletal disorders (WMSDs) representing approximately one third of workers’ compensation costs in US private industry.  

Cumulative traumas result from prolonged uninterrupted repetitions of an activity or motion, unnatural or awkward motions such as twisting the arm or wrist, overexertion, incorrect posture, or muscle fatigue. Such traumas are insidious in nature. Normally, after a regular injury, the body initiates its self-repair mechanisms by containing inflammation and mending the tissue. However, in case of cumulative traumas tissue is exposed to repeated microtraumas disrupting the regular repair processes. Over time, cumulative traumas cause permanent tissue damage, and affected individuals develop various conditions, such as carpal tunnel syndrome, bursitis, tendonitis, epicondylitis, ganglion cyst, tenosynovitis, and trigger finger. Although cumulative traumas most often impact the hands, wrists, elbows, and shoulders, they can also happen in the neck, back, hips, knees, feet, legs, and ankles.

    Individuals who perform repetitive tasks at work are at higher risk of developing permanent damages resulting from a cumulative trauma. Workers most susceptible to cumulative traumas are:

    • office workers or clerical workers performing computer work
    • retail industry employees
    • factory workers
    • food industry workers
    • assembly line workers
    • jobs in meatpacking, sewing, playing musical instruments, carpentry, gardening, and tennis.

    Repetitive job duties that entail the highest risk of developing a cumulative trauma comprise:

    • repetitive forceful exertions – pulling, pushing, lifting, and gripping
    • prolonged awkward postures
    • prolonged static postures
    • mechanical compression of soft tissues in the hand against edges or ridges, such as using tools or objects which press against the palm
    • fast movement of body parts
    • vibration, especially in the presence of cold conditions
    • mental stress
    • lack of sufficient recovery time (rest breaks, days off), which will increase the risk of developing a cumulative trauma disorder by any of the above factors.

    Notably, not all cumulative traumas affect the muscular-skeletal system, and workers’ compensation has long recognized cumulative stress and psychiatric injuries as well as occupational illnesses resulting from prolonged exposure to toxic and other harmful substances.

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